Kebugaran Breathwork

Energy & Instinct Training for Adults

Unlock your inner power and resilience through Kebugaran, a unique training experience rooted in Indonesian martial arts. Kebugaran, meaning 鈥榝itness鈥� in Indonesian, focuses on enhancing energy, instinct, and overall well-being through ancient techniques and modern practices, including breathwork techniques. Discover a new sense of clarity, strength, and intuition.

Unlock Your Inner Power

What is Kebugaran?

Kebugaran is a unique approach to personal growth, combining traditional Indonesian martial arts with modern techniques for energy, resilience, and intuition. This training is designed to help you tap into your innate power, enhance your physical and mental agility, and elevate your awareness. Through Kebugaran, you鈥檒l not only boost your energy levels and physical endurance but also build the resilience to handle life鈥檚 challenges with ease. Connect with your instincts, sharpen your decision-making, and discover a renewed sense of strength and balance.

Why is it Important?

Kebugaran is about more than breathwork training; it鈥檚 about building a strong community that values inclusivity, respect, and resilience. By developing discipline, enhancing physical fitness, and nurturing inner strength, Kebugaran fosters a space for growth, confidence, and meaningful connection.

Confidence

Welcoming people from all backgrounds, Kebugaran creates a supportive space for individual growth.

Community

Join a unique group that values connection and encourages your journey of personal betterment.

Respect

Cultivate a mindful approach to life, fostering respect for yourself, peers, and your surroundings.

Discipline

Build discipline and commitment to your goals through consistent practice and dedication.

Physical Fitness

Gain physical benefits like enhanced coordination, balance, and stamina as part of your training.

Resilience

Develop inner strength and confidence to face life鈥檚 challenges with grace and resilience.

Connect. Focus. Adapt.

Explore Our Available Trainings

Group Training

1-on-1 Training

Meet Chris, Founder and Lead Trainer

Your Guide to Resilience, Awareness, and Inner Power

鈥淲elcome to Kebugaran 鈥� a journey into growth, awareness, and inner strength. I鈥檓 Chris Harris, Founder and Lead Instructor, here to share the transformative power of Indonesian martial arts. With over a decade of dedicated training and experience as a Vibravision Trainer, I鈥檝e immersed myself in mastering energy, resilience, and intuitive power.

Kebugaran, meaning 鈥渇itness鈥� in Indonesian, blends ancient practices with modern insights to enhance both physical endurance and mental clarity. My journey with this art began during a pivotal life transition, leading me across the world to train with masters in Indonesia. This path revealed new dimensions of discipline, purpose, and instinctual strength.

Kebugaran isn鈥檛 a typical martial arts program鈥攊t鈥檚 designed to build resilience, agility, and the unique power within each of us. Whether you seek physical strength, heightened intuition, or a deeper life connection, I welcome you to this community of growth and transformation.”

鈥� Chris Harris, Founder & Lead Trainer

See What Our Community is Saying

Chris is a great guy, I met him at 1 Million Cups and loved hearing about the electric car project that he鈥檚 been working on. Any experience with Chris is a fun one!

We met Chris several months ago at an SLC business event called 1 Million Cups, as the guy building an electric vehicle. Come to find out, he's also an expert martial artist, specializing in energy & instinct training. And he's also knowledgable about wellness techniques, tonics, and plants. He's such a cool and multifaceted guy. Chris is genuine, caring, vibey and authentic. You can feel his positive energy from across the room. That's why we know you'll love learning from Chris in a multitude of ways and we're stoked to partner with him here on ENB 馃

新葡京棋牌